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		<title>Health Media Group, Inc.</title>
		<itunes:subtitle>Health Media Group, Inc.</itunes:subtitle>
		<link>http://healthmedia.mypodcast.com/</link>
		<description>Health Media is a channel of communication between the wellness oriented practitioner, the health care policy molders and the public.  We use information, passionately delivered, to create positive changes in the system of health care and health of this nation.</description>
		<itunes:summary>Health Media is a channel of communication between the wellness oriented practitioner, the health care policy molders and the public.  We use information, passionately delivered, to create positive changes in the system of health care and health of this nation.</itunes:summary>
		<language>en</language>
<itunes:keywords>Navel Expo, Health Media, Wellness, Health, Expo</itunes:keywords>
      <itunes:author>Health Media</itunes:author>
      <itunes:owner>
         <itunes:name>Health Media</itunes:name>
     <itunes:email>alex@healthmedia.us</itunes:email>
      </itunes:owner>
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<itunes:explicit>clean</itunes:explicit>
<itunes:category text="Health">
<itunes:category text="Alternative Health"/>
<itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
<itunes:category text="Society &amp; Culture">
<itunes:category text="Philosophy"/>
</itunes:category>
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		<managingEditor>alex@healthmedia.us (Health Media)</managingEditor>
		<webMaster>support@mypodcast.com (MyPodcast team)</webMaster>
		<item>
			<title>John Basedow's Morning Cardio for Fat Burning &amp; Other Tips for Living Fit &amp; Well</title>
			<itunes:subtitle>Now you can learn all of Fitness Celebrity John Basedow's secrets for developing the well-toned, roc</itunes:subtitle>
			<description>Now you can learn all of Fitness Celebrity John Basedow's secrets for developing the well-toned, rock-hard body you've always wanted as we speak with John LIVE about his ground-breaking first book...FITNESS MADE SIMPLE: The Power To Change Your Body - The Power To Change Your Life...published by McGraw-Hill. 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-434085&quot;&gt;</description>
			<itunes:summary>Now you can learn all of Fitness Celebrity John Basedow's secrets for developing the well-toned, rock-hard body you've always wanted as we speak with John LIVE about his ground-breaking first book...FITNESS MADE SIMPLE: The Power To Change Your Body - The Power To Change Your Life...published by McGraw-Hill. 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2009/05/John_Basedows_Morning_Cardio_for_Fat_Burning_Other_Tips_for_Living_Fit_Well-208476.html</guid>
			<pubDate>Thu, 14 May 2009 10:07:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20090514_1007-434083.mp3" length="25141080" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-434085"/>
<itunes:keywords>John Basedwo, Fitness Made Simple, Navel Wellness Expo</itunes:keywords>
<itunes:duration>26:12</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Eating In The Raw - With Supermodel and bestselling author Carol Alt</title>
			<itunes:subtitle>&quot;I must have tried every fad diet in the book - I was constantly dieting and the end result was, oh,</itunes:subtitle>
			<description>&quot;I must have tried every fad diet in the book - I was constantly dieting and the end result was, oh, yes - I was thin enough, but I was also becoming ill! I had colds and the flu all the time; my respiratory system was a mess; and I seemed to be allergic to everything. Hell! I was even allergic to myself! And I was really becoming sick and tired of being...sick and tired.&quot;

It wasn't until Carol turned to a raw diet and a lifestyle to go with it that her health improved. She hasn't had any kind of respiratory or allergy problems since and she was in her mid-30s when she began this regimen. Her &quot;discovery&quot; of the raw diet was the result of a series of serendipitous events.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-429316&quot;&gt;</description>
			<itunes:summary>&quot;I must have tried every fad diet in the book - I was constantly dieting and the end result was, oh, yes - I was thin enough, but I was also becoming ill! I had colds and the flu all the time; my respiratory system was a mess; and I seemed to be allergic to everything. Hell! I was even allergic to myself! And I was really becoming sick and tired of being...sick and tired.&quot;

It wasn't until Carol turned to a raw diet and a lifestyle to go with it that her health improved. She hasn't had any kind of respiratory or allergy problems since and she was in her mid-30s when she began this regimen. Her &quot;discovery&quot; of the raw diet was the result of a series of serendipitous events.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2009/05/Eating_In_The_Raw_With_Supermodel_and_bestselling_author_Carol_Alt-206228.html</guid>
			<pubDate>Thu, 07 May 2009 10:40:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20090507_1040-429314.mp3" length="26965890" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-429316"/>
<itunes:keywords>Eating Raw Food, Carol Alt, Navel Wellness Expo</itunes:keywords>
<itunes:duration>28:06</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Is Your Bottled Water Plastic? - With President of Health Waters Stuart Scott</title>
			<itunes:subtitle>We drink water - in the gym, on the go and when we get there.  Since we’re made up of some 70% of th</itunes:subtitle>
			<description>We drink water - in the gym, on the go and when we get there.  Since we’re made up of some 70% of this life sustaining nutrient, for long term optimal health, the quality of the water we drink has to be the finest available.  In this interview Stuart Scott will explain the ingredients, structure and PH of water demanded by thirteen US Presidents, boxing champions such as Joe Louis, Jack Dempsey, Sugar Ray Robinson, Mohammed Ali, as well as Frank Sinatra, Elvis Presley and Mick Jagger to name a few.&lt;img src=&quot;http://www.mypodcast.com/image-419076&quot;&gt;</description>
			<itunes:summary>We drink water - in the gym, on the go and when we get there.  Since we’re made up of some 70% of this life sustaining nutrient, for long term optimal health, the quality of the water we drink has to be the finest available.  In this interview Stuart Scott will explain the ingredients, structure and PH of water demanded by thirteen US Presidents, boxing champions such as Joe Louis, Jack Dempsey, Sugar Ray Robinson, Mohammed Ali, as well as Frank Sinatra, Elvis Presley and Mick Jagger to name a few.</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2009/04/Is_Your_Bottled_Water_Plastic_With_President_of_Health_Waters_Stuart_Scott-201357.html</guid>
			<pubDate>Tue, 21 Apr 2009 19:28:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20090421_1928-419074.mp3" length="26860982" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-419076"/>
<itunes:keywords>Mountain Valley Spring Water, Navel Wellness Expo, Bottled Water</itunes:keywords>
<itunes:duration>27:59</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Anti-Cancer: A New Way of Life. - With David Servan-Shreiber, MD, Ph.D.</title>
			<itunes:subtitle>When David Servan-Schreiber, a dedicated scientist and doctor, was diagnosed with brain cancer, his </itunes:subtitle>
			<description>When David Servan-Schreiber, a dedicated scientist and doctor, was diagnosed with brain cancer, his life changed. Confronting what medicine knows about the illness and the little-known workings of his body’s natural cancer-fighting capabilities, and marshaling his own will to live, Servan-Schreiber found himself on a fifteen-year journey from disease and relapse into scientific exploration and, finally, to health. Combining memoir, concise explanation of what makes cancer cells thrive and what inhibits them, and drawing on both conventional and alternative ways to slow and prevent cancer, Anticancer is revolutionary.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-394944&quot;&gt;</description>
			<itunes:summary>When David Servan-Schreiber, a dedicated scientist and doctor, was diagnosed with brain cancer, his life changed. Confronting what medicine knows about the illness and the little-known workings of his body’s natural cancer-fighting capabilities, and marshaling his own will to live, Servan-Schreiber found himself on a fifteen-year journey from disease and relapse into scientific exploration and, finally, to health. Combining memoir, concise explanation of what makes cancer cells thrive and what inhibits them, and drawing on both conventional and alternative ways to slow and prevent cancer, Anticancer is revolutionary.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2009/03/AntiCancer_A_New_Way_of_Life_With_David_ServanShreiber_MD_PhD-189977.html</guid>
			<pubDate>Wed, 18 Mar 2009 15:53:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20090318_1553-394942.mp3" length="25917231" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-394944"/>
<itunes:keywords>AntiCancer, David Servan-Shreiber, Navel Wellness Expo, Health Expo, Health Media</itunes:keywords>
<itunes:duration>27:00</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>In Loving Memory of My Friend Dr. Micki Gelb, DDS</title>
			<itunes:subtitle>The phone rang around 9:00 am this morning.  As I picked up the receiver, I glanced outside at the m</itunes:subtitle>
			<description>The phone rang around 9:00 am this morning.  As I picked up the receiver, I glanced outside at the most magnificent sight of snow covered evergreens, and the wind blowing a billion snowflakes in what looks like some kind of dance.  “How are you Tanya?” I asked the voice on the other end.  Her answer was one I’m not used to hearing, “I’m not well” she said, and then followed with the reason for her unusual greeting … “Last night Micki died.”  

Micki? Dr. Micki Gelb? The man I’ve known for some three years and grown to love, respect and admire?  That Micki?  It can’t be, I just spoke with him on Saturday.  He was so excited about scheduling his fist talk called the “Ice Breaker” at a Toastmasters club I invited him to.  He asked me to evaluate his presentation and give him some feedback.  Now he’s gone.  My friend Micki.  A man who contributed to so many and was in the process of bringing a revolutionary approach to the millions suffering with a multitude of different ailments.

I grieve your passing Micki.  I mourn the loss of the contribution you would have unquestionably made to this world, and I thank you for all that you taught me. I am grateful for having known you Doctor Micki Gelb.  

Your Friend, forever.
alex

&quot;If you sign up with a provider, you can no longer think for yourself.&quot; - Dr. Micki Gelb&lt;img src=&quot;http://www.mypodcast.com/image-390833&quot;&gt;</description>
			<itunes:summary>The phone rang around 9:00 am this morning.  As I picked up the receiver, I glanced outside at the most magnificent sight of snow covered evergreens, and the wind blowing a billion snowflakes in what looks like some kind of dance.  “How are you Tanya?” I asked the voice on the other end.  Her answer was one I’m not used to hearing, “I’m not well” she said, and then followed with the reason for her unusual greeting … “Last night Micki died.”  

Micki? Dr. Micki Gelb? The man I’ve known for some three years and grown to love, respect and admire?  That Micki?  It can’t be, I just spoke with him on Saturday.  He was so excited about scheduling his fist talk called the “Ice Breaker” at a Toastmasters club I invited him to.  He asked me to evaluate his presentation and give him some feedback.  Now he’s gone.  My friend Micki.  A man who contributed to so many and was in the process of bringing a revolutionary approach to the millions suffering with a multitude of different ailments.

I grieve your passing Micki.  I mourn the loss of the contribution you would have unquestionably made to this world, and I thank you for all that you taught me. I am grateful for having known you Doctor Micki Gelb.  

Your Friend, forever.
alex

&quot;If you sign up with a provider, you can no longer think for yourself.&quot; - Dr. Micki Gelb</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2009/03/In_Loving_Memory_of_My_Friend_Dr_Micki_Gelb_DDS-188147.html</guid>
			<pubDate>Mon, 02 Mar 2009 10:04:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20090302_1004-390832.mp3" length="22012238" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-390833"/>
<itunes:keywords>Dr. Micki Gelb, DDS</itunes:keywords>
<itunes:duration>22:56</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Leaky Gut Syndrome: One Cause, Many Ailments.  What It Is and How It May Be Affecting Your Health. With Bestselling Author Dr. John O.A. Pagano</title>
			<itunes:subtitle>What is it that arthritis, chronic fatigue syndrome, celiac disease, psoriasis, eczema, diabetes, lu</itunes:subtitle>
			<description>What is it that arthritis, chronic fatigue syndrome, celiac disease, psoriasis, eczema, diabetes, lupus, as well as many other diseases, have in common?
At first glance they appear to be totally unrelated, yet they may very well be linked by a common denominator: the Leaky Gut Syndrome (LGS), or intestinal permeability.
The good news, Pagano states, is that this condition can be alleviated and in many cases completely healed. Once the underlying cause of a problem is recognized, one can proceed to correct the situation in an intelligent and reasonable manner. Dr. Pagano has done just that! 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-389046&quot;&gt;</description>
			<itunes:summary>What is it that arthritis, chronic fatigue syndrome, celiac disease, psoriasis, eczema, diabetes, lupus, as well as many other diseases, have in common?
At first glance they appear to be totally unrelated, yet they may very well be linked by a common denominator: the Leaky Gut Syndrome (LGS), or intestinal permeability.
The good news, Pagano states, is that this condition can be alleviated and in many cases completely healed. Once the underlying cause of a problem is recognized, one can proceed to correct the situation in an intelligent and reasonable manner. Dr. Pagano has done just that! 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2009/02/Leaky_Gut_Syndrome_One_Cause_Many_Ailments_What_It_Is_and_How_It_May_Be_Affecting_Your_Health_With_Bestselling_Author_Dr_John_OA_Pagano-187323.html</guid>
			<pubDate>Thu, 26 Feb 2009 21:53:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20090226_2153-389038.mp3" length="27622922" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-389046"/>
<itunes:keywords>Leaky Gut, Psoriasis, Dr. John AO Pagano, Navel Wellness Expo</itunes:keywords>
<itunes:duration>28:47</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>The Fork in The Road Is Stuck In My Brain. An integrative approach to removing obstacles on the path to growth, healing and happiness. With Irene Siegel, MS, LCSW</title>
			<itunes:subtitle>&quot;Our large family was seated around a lavish holiday table. My girlfriend, who later became my wife,</itunes:subtitle>
			<description>&quot;Our large family was seated around a lavish holiday table. My girlfriend, who later became my wife, was on my right. It was her very first time meeting my family, and all was going well...until she made the mistake of asking me to get her a fork. A hush fell over the room. In my macho European family the men never went to the kitchen-ever.  And her seemingly innocuous request was a face-slapping insult, highlighted by the fact that it was in front of my parents. I didn't speak with my girlfriend for a month and almost broke off the relationship.&quot;
 
The truth is that we all perceive things differently. From one person to the next, no one event is ever interpreted quite the same. Whether it's how we've been raised or out of habit, what we feel is right or what we feel is necessary, we make decisions throughout the course of our lives based on our experiences and the paradigms through which we view every situation. So imagine then what would happen if you were asked to take a step back, re-evaluate the bigger picture, and transform the way you perceive your life. The results, as in the example above, would be dramatic, empowering and liberating.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-384906&quot;&gt;</description>
			<itunes:summary>&quot;Our large family was seated around a lavish holiday table. My girlfriend, who later became my wife, was on my right. It was her very first time meeting my family, and all was going well...until she made the mistake of asking me to get her a fork. A hush fell over the room. In my macho European family the men never went to the kitchen-ever.  And her seemingly innocuous request was a face-slapping insult, highlighted by the fact that it was in front of my parents. I didn't speak with my girlfriend for a month and almost broke off the relationship.&quot;
 
The truth is that we all perceive things differently. From one person to the next, no one event is ever interpreted quite the same. Whether it's how we've been raised or out of habit, what we feel is right or what we feel is necessary, we make decisions throughout the course of our lives based on our experiences and the paradigms through which we view every situation. So imagine then what would happen if you were asked to take a step back, re-evaluate the bigger picture, and transform the way you perceive your life. The results, as in the example above, would be dramatic, empowering and liberating.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2009/02/The_Fork_in_The_Road_Is_Stuck_In_My_Brain_An_integrative_approach_to_removing_obstacles_on_the_path_to_growth_healing_and_happiness_With_Irene_Siegel_MS_LCSW-185300.html</guid>
			<pubDate>Thu, 19 Feb 2009 19:25:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20090219_1925-384904.mp3" length="27181975" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-384906"/>
<itunes:keywords>Irene Siegel, Centerpoint, Navel Wellness Expo, EMDR</itunes:keywords>
<itunes:duration>28:19</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>The Last 15: A Weight Loss Breakthrough - With Best Selling Author Dr. Joey Shulman</title>
			<itunes:subtitle>No more dieting! High protein, low carb, counting calories or shake for breakfast - people are throw</itunes:subtitle>
			<description>No more dieting! High protein, low carb, counting calories or shake for breakfast - people are throwing up their hands in nutritional bewilderment! If you have tried like so many others to lose weight in the past and are now left frustrated and confused about where to go - you are not alone. With a mere 2% of dieters keeping their weight loss results off within a five year span - something is definitely array in the weight loss world. Dr. Joey Shulman DC, is a registered nutritionist, and Canada's foremost authorities on nutrition and wellness, she is a highly sought after speaker, inspiring and educating large audiences across North America. Her latest book, The Last 15 - A Weight Loss Breakthrough became an instant national best seller upon release January 2008. 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-379086&quot;&gt;</description>
			<itunes:summary>No more dieting! High protein, low carb, counting calories or shake for breakfast - people are throwing up their hands in nutritional bewilderment! If you have tried like so many others to lose weight in the past and are now left frustrated and confused about where to go - you are not alone. With a mere 2% of dieters keeping their weight loss results off within a five year span - something is definitely array in the weight loss world. Dr. Joey Shulman DC, is a registered nutritionist, and Canada's foremost authorities on nutrition and wellness, she is a highly sought after speaker, inspiring and educating large audiences across North America. Her latest book, The Last 15 - A Weight Loss Breakthrough became an instant national best seller upon release January 2008. 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2009/02/The_Last_15_A_Weight_Loss_Breakthrough_With_Best_Selling_Author_Dr_Joey_Shulman-182539.html</guid>
			<pubDate>Tue, 10 Feb 2009 19:58:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20090210_1958-379085.mp3" length="26349400" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-379086"/>
<itunes:keywords>The Last 15, A Weighloss Breakthrough, Navel Wellness Expo, Dr. Joey Shulman</itunes:keywords>
<itunes:duration>27:27</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Zero.  Is being well the same as not being sick? With Dr. Fred J. Blum</title>
			<itunes:subtitle>Imagine a bold horizontal line running across this page.  Let's call this line &quot;zero&quot;.  Below this l</itunes:subtitle>
			<description>Imagine a bold horizontal line running across this page.  Let's call this line &quot;zero&quot;.  Below this line is every imaginable health problem you could ever face, from colds to cancer.  As you sink deeper below the line, the health problems worsen, becoming more life threatening. Above the line is increasing health.  As you go higher, your health improves.  You have more energy, greater vitality, a greater sense of well-being and more and more feelings of being connected to yourself and others.  Everything just seems to flow in your life. Dr. Fred Blum has studied directly under the creator of Network Spinal Analysis, Dr. Donald Epstein. He is one of only a handful of doctors worldwide to achieve Level 3 Certification in NSA. His wife Karen and son Avi are the joys of his life.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-374769&quot;&gt;</description>
			<itunes:summary>Imagine a bold horizontal line running across this page.  Let's call this line &quot;zero&quot;.  Below this line is every imaginable health problem you could ever face, from colds to cancer.  As you sink deeper below the line, the health problems worsen, becoming more life threatening. Above the line is increasing health.  As you go higher, your health improves.  You have more energy, greater vitality, a greater sense of well-being and more and more feelings of being connected to yourself and others.  Everything just seems to flow in your life. Dr. Fred Blum has studied directly under the creator of Network Spinal Analysis, Dr. Donald Epstein. He is one of only a handful of doctors worldwide to achieve Level 3 Certification in NSA. His wife Karen and son Avi are the joys of his life.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2009/02/Zero_Is_being_well_the_same_as_not_being_sick_With_Dr_Fred_J_Blum-180439.html</guid>
			<pubDate>Wed, 04 Feb 2009 08:32:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20090204_0832-374768.mp3" length="25245988" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-374769"/>
<itunes:keywords>Fred Blum, Network Spinal Analysis, Wellness, Navel Expo, Health</itunes:keywords>
<itunes:duration>26:18</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Find Your Inner Voice: Using Instinct and Intuition Through The Body-Mind Connection - With Author Karol Ward, LCSW</title>
			<itunes:subtitle>Our instinct and intuition are available for us to use in everyday life. Yet over time we lose the a</itunes:subtitle>
			<description>Our instinct and intuition are available for us to use in everyday life. Yet over time we lose the ability to locate and trust those innate guides for decision-making. We might get an occasional flash of information but end up discounting our instinctive feelings and intuitive insight.  In Find Your Inner Voice, you will learn how to reclaim those inner resources through the power of the body-mind connection. Psychotherapist and professional speaker Karol Ward illustrates how to get the body-mind connection flowing and then helps you approach goal-setting from the inside out. 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-370908&quot;&gt;</description>
			<itunes:summary>Our instinct and intuition are available for us to use in everyday life. Yet over time we lose the ability to locate and trust those innate guides for decision-making. We might get an occasional flash of information but end up discounting our instinctive feelings and intuitive insight.  In Find Your Inner Voice, you will learn how to reclaim those inner resources through the power of the body-mind connection. Psychotherapist and professional speaker Karol Ward illustrates how to get the body-mind connection flowing and then helps you approach goal-setting from the inside out. 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2009/01/Find_Your_Inner_Voice_Using_Instinct_and_Intuition_Through_The_BodyMind_Connection_With_Author_Karol_Ward_LCSW-178543.html</guid>
			<pubDate>Wed, 28 Jan 2009 18:25:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20090128_1825-370907.mp3" length="26599758" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-370908"/>
<itunes:keywords>Karol Ward, Mind Body Connection, Navel Expo, Wellness, Stress Less</itunes:keywords>
<itunes:duration>27:43</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Cast Your Bread Upon the Waters! At the root of inflammation at the cause of most disease. With Gluten-Free Chef Meredith Sobel, MS</title>
			<itunes:subtitle>The gluten protein molecules found in wheat are simply not digested well by humans. People who are g</itunes:subtitle>
			<description>The gluten protein molecules found in wheat are simply not digested well by humans. People who are gluten-sensitive develop an immunological reaction to these molecules that then start to inflame and destroy tissues in the body. Unfortunately, the inflammations caused by ingesting the gluten found in wheat, rye, and barley are rarely considered to be the cause. All too often, your doctor prescribes a medicine rather than a gluten-free diet.  It is possible to control your inflammation on your own simply by replacing wheat, rye and barely with a myriad of other gluten free grains and a whole foods diet.  So cast your bread upon the waters and discover life beyond gluten! 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.

&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-366631&quot;&gt;</description>
			<itunes:summary>The gluten protein molecules found in wheat are simply not digested well by humans. People who are gluten-sensitive develop an immunological reaction to these molecules that then start to inflame and destroy tissues in the body. Unfortunately, the inflammations caused by ingesting the gluten found in wheat, rye, and barley are rarely considered to be the cause. All too often, your doctor prescribes a medicine rather than a gluten-free diet.  It is possible to control your inflammation on your own simply by replacing wheat, rye and barely with a myriad of other gluten free grains and a whole foods diet.  So cast your bread upon the waters and discover life beyond gluten! 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.

www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2009/01/Cast_Your_Bread_Upon_the_Waters_At_the_root_of_inflammation_at_the_cause_of_most_disease_With_GlutenFree_Chef_Meredith_Sobel_MS-176394.html</guid>
			<pubDate>Wed, 21 Jan 2009 09:52:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20090121_0952-366630.mp3" length="26730997" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-366631"/>
<itunes:keywords>Nutrition, Gluten, Navel Wellness Expo, Meredith Sobel</itunes:keywords>
<itunes:duration>27:51</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>The Palio Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat - With Author Loren Cordain, Ph.D.</title>
			<itunes:subtitle>The Paleo Diet is a way of eating in the modern age that best mimics the nutrition of our evolutiona</itunes:subtitle>
			<description>The Paleo Diet is a way of eating in the modern age that best mimics the nutrition of our evolutionary and genetic heritage - the ancestral, Paleolithic diet. For millions of years our hunter-gatherer ancestors ate combinations of lean meat, seafood, plants, fruit, and nuts. But today in America, more than 70% of our dietary calories come from foods that our Paleolithic (Stone Age) ancestors rarely if ever ate ... and that modern humans are not genetically adapted to eat. The result is epidemic levels of cardiovascular disease, cancer, diabetes, obesity, osteoporosis, arthritis, acne, gastrointestinal disease, and more. Professor Loren Cordain is widely acknowledged as a leading expert on the diet of our Paleolithic ancestors.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.

&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-362726&quot;&gt;</description>
			<itunes:summary>The Paleo Diet is a way of eating in the modern age that best mimics the nutrition of our evolutionary and genetic heritage - the ancestral, Paleolithic diet. For millions of years our hunter-gatherer ancestors ate combinations of lean meat, seafood, plants, fruit, and nuts. But today in America, more than 70% of our dietary calories come from foods that our Paleolithic (Stone Age) ancestors rarely if ever ate ... and that modern humans are not genetically adapted to eat. The result is epidemic levels of cardiovascular disease, cancer, diabetes, obesity, osteoporosis, arthritis, acne, gastrointestinal disease, and more. Professor Loren Cordain is widely acknowledged as a leading expert on the diet of our Paleolithic ancestors.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.

www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2009/01/The_Palio_Diet_Lose_Weight_and_Get_Healthy_by_Eating_the_Food_You_Were_Designed_to_Eat_With_Author_Loren_Cordain_PhD-174471.html</guid>
			<pubDate>Wed, 14 Jan 2009 09:13:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20090114_0913-362725.mp3" length="27363787" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-362726"/>
<itunes:keywords>The Palio Diet, Loren Cordain Ph.D., Navel Wellness Expo, Grass Fed Meat</itunes:keywords>
<itunes:duration>28:31</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Fitness Made Simple: The Power to Change Your Body, The Power to Change Your Life - With Author John Basedow</title>
			<itunes:subtitle>FITNESS MADE SIMPLE spotlights Basedow's signature fitness triangle program that features a fat- fig</itunes:subtitle>
			<description>FITNESS MADE SIMPLE spotlights Basedow's signature fitness triangle program that features a fat- fighting nutrition plan, the most effective lean muscle- building workouts and solid advice on which supplements can actually produce &quot;cosmetically significant&quot; results rather than just false hope and a depleted bank account. The book offers a fitness regimen that provides readers with results because the plan works with human nature not against it. In order to achieve a great physique, FITNESS MADE SIMPLE's foundation suggests the following: 

Train smarter, not harder. 
Eat more, not less. 
Do not substitute supplements as an effective workout or nutrition program. 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-358100&quot;&gt;</description>
			<itunes:summary>FITNESS MADE SIMPLE spotlights Basedow's signature fitness triangle program that features a fat- fighting nutrition plan, the most effective lean muscle- building workouts and solid advice on which supplements can actually produce &quot;cosmetically significant&quot; results rather than just false hope and a depleted bank account. The book offers a fitness regimen that provides readers with results because the plan works with human nature not against it. In order to achieve a great physique, FITNESS MADE SIMPLE's foundation suggests the following: 

Train smarter, not harder. 
Eat more, not less. 
Do not substitute supplements as an effective workout or nutrition program. 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2009/01/Fitness_Made_Simple_The_Power_to_Change_Your_Body_The_Power_to_Change_Your_Life_With_Author_John_Basedow-172288.html</guid>
			<pubDate>Mon, 05 Jan 2009 16:13:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20090105_1613-358099.mp3" length="26450964" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-358100"/>
<itunes:keywords>John Basedow, Fitness Made Simple, Navel Wellness Expo, Fitness</itunes:keywords>
<itunes:duration>27:34</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Local Organic and Delicious! With Chef of Maxwell and Dune's Natural Steak House, Chris Carpenter</title>
			<itunes:subtitle>A graduate of the renowned Culinary Institute of America  and with more than ten years of executive </itunes:subtitle>
			<description>A graduate of the renowned Culinary Institute of America  and with more than ten years of executive experience in a diverse array of culinary operations, Chris Carpenter knows his way around any kind of kitchen.
 
Currently restaurant manager for Maxwell &amp; Dunne's Natural Steakhouse in Plainview, Long Island, Chris will share some of the reasons and perhaps even secrets of gourmet cooking.  

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.

&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-352189&quot;&gt;</description>
			<itunes:summary>A graduate of the renowned Culinary Institute of America  and with more than ten years of executive experience in a diverse array of culinary operations, Chris Carpenter knows his way around any kind of kitchen.
 
Currently restaurant manager for Maxwell &amp; Dunne's Natural Steakhouse in Plainview, Long Island, Chris will share some of the reasons and perhaps even secrets of gourmet cooking.  

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.

www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/12/Local_Organic_and_Delicious_With_Chef_of_Maxwell_and_Dunes_Natural_Steak_House_Chris_Carpenter-169455.html</guid>
			<pubDate>Mon, 22 Dec 2008 20:33:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20081222_2033-352188.mp3" length="26124956" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-352189"/>
<itunes:keywords>Maxwell and Dune's Natural Steak House, Chris Carpenter, Navel Wellness Expo</itunes:keywords>
<itunes:duration>27:13</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>The Beauty Diet: Looking Great Has Never Been So Delicious - With Author Lisa Drayer, MA, RD</title>
			<itunes:subtitle>Beautiful clear skin, bright eyes, silky hair, sexy body ... are created from the nutrients in your </itunes:subtitle>
			<description>Beautiful clear skin, bright eyes, silky hair, sexy body ... are created from the nutrients in your food, not the chemicals in your creams.  Discover the philosophy of beauty through health by adding the 10 beauty foods to your daily meals, and removing the popular poisons. 

LISA DRAYER, M.A., R.D., is a beauty nutritionist and health reporter, and the author of Strong, Slim, and 30! (McGraw-Hill, 2007). She frequently appears on NBC’s “Today Show” and ABC’s “Good Morning America” and has been a regular contributor to CNN, “CNN Headline News,” and WCBS-TV.  Lisa is a columnist and spokesperson for Women’s Health and has also been featured in Elle, Marie Claire, the Wall Street Journal, and the New York Times.  


May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.&lt;img src=&quot;http://www.mypodcast.com/image-347359&quot;&gt;</description>
			<itunes:summary>Beautiful clear skin, bright eyes, silky hair, sexy body ... are created from the nutrients in your food, not the chemicals in your creams.  Discover the philosophy of beauty through health by adding the 10 beauty foods to your daily meals, and removing the popular poisons. 

LISA DRAYER, M.A., R.D., is a beauty nutritionist and health reporter, and the author of Strong, Slim, and 30! (McGraw-Hill, 2007). She frequently appears on NBC’s “Today Show” and ABC’s “Good Morning America” and has been a regular contributor to CNN, “CNN Headline News,” and WCBS-TV.  Lisa is a columnist and spokesperson for Women’s Health and has also been featured in Elle, Marie Claire, the Wall Street Journal, and the New York Times.  


May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/12/The_Beauty_Diet_Looking_Great_Has_Never_Been_So_Delicious_With_Author_Lisa_Drayer_MA_RD-166185.html</guid>
			<pubDate>Sat, 13 Dec 2008 14:45:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20081213_1445-345641.mp3" length="26604773" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-347359"/>
<itunes:keywords>The Beauty Diet, Lisa Drayer, Wellness, Health Media, Nutrition</itunes:keywords>
<itunes:duration>27:43</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Never Be Sick Again! - With Bestselling Author Raymond Francis, M.SC.</title>
			<itunes:subtitle>There are thousands of different diseases, or so goes one of the major myths of modern medicine. In </itunes:subtitle>
			<description>There are thousands of different diseases, or so goes one of the major myths of modern medicine. In fact, there is only one disease --- malfunctioning cells. Your body is made up of 50 -100 trillion cells. When all of your cells are in perfect health, you cannot be sick. When cells malfunction, thousands of different symptoms can be produced, thus making it appear as if there are thousands of diseases. To prevent or reverse almost any disease, all you have to do is keep your cells healthy. 

Discover the 4 things you may be doing that will assure the modern guillotine of sickness and disease, as well as what you can do to set up the foundations for optimum health and livelong wellness!

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-338307&quot;&gt;</description>
			<itunes:summary>There are thousands of different diseases, or so goes one of the major myths of modern medicine. In fact, there is only one disease --- malfunctioning cells. Your body is made up of 50 -100 trillion cells. When all of your cells are in perfect health, you cannot be sick. When cells malfunction, thousands of different symptoms can be produced, thus making it appear as if there are thousands of diseases. To prevent or reverse almost any disease, all you have to do is keep your cells healthy. 

Discover the 4 things you may be doing that will assure the modern guillotine of sickness and disease, as well as what you can do to set up the foundations for optimum health and livelong wellness!

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/11/Never_Be_Sick_Again_With_Bestselling_Author_Raymond_Francis_MSC-162673.html</guid>
			<pubDate>Wed, 26 Nov 2008 14:52:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20081126_1452-338306.mp3" length="26346057" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-338307"/>
<itunes:keywords>Raymond Francis, Navel Wellness Expo, Health Media, Never Be Sick Again</itunes:keywords>
<itunes:duration>27:27</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Healing Psoriasis: The Natural Alternative With Best Selling Author Dr. John O.A.Pagano</title>
			<itunes:subtitle>What is it that arthritis, chronic fatigue syndrome, celiac disease, psoriasis, eczema, diabetes, lu</itunes:subtitle>
			<description>What is it that arthritis, chronic fatigue syndrome, celiac disease, psoriasis, eczema, diabetes, lupus, as well as many other diseases, have in common?

At first glance they appear to be totally unrelated, yet they may very well be linked by a common denominator: the Leaky Gut Syndrome (LGS), or intestinal permeability.

The good news, Pagano states, is that this condition can be alleviated and in many cases completely healed. Once the underlying cause of a problem is recognized, one can proceed to correct the situation in an intelligent and reasonable manner. Dr. Pagano has done just that! 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-333570&quot;&gt;</description>
			<itunes:summary>What is it that arthritis, chronic fatigue syndrome, celiac disease, psoriasis, eczema, diabetes, lupus, as well as many other diseases, have in common?

At first glance they appear to be totally unrelated, yet they may very well be linked by a common denominator: the Leaky Gut Syndrome (LGS), or intestinal permeability.

The good news, Pagano states, is that this condition can be alleviated and in many cases completely healed. Once the underlying cause of a problem is recognized, one can proceed to correct the situation in an intelligent and reasonable manner. Dr. Pagano has done just that! 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/11/Healing_Psoriasis_The_Natural_Alternative_With_Best_Selling_Author_Dr_John_OAPagano-160327.html</guid>
			<pubDate>Tue, 18 Nov 2008 21:06:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20081118_2106-333569.mp3" length="27566080" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-333570"/>
<itunes:keywords>Healing Psoriasis the Natural Alternative, Dr. John O.A. Pagano, Navel Expo, Health Media, Wellness</itunes:keywords>
<itunes:duration>28:43</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Reversing Common Symptomatology Through Liver Detoxification.  With Garry D'Brant, DC, DN, LCSW, DACBN, DIPL.Ac.</title>
			<itunes:subtitle>Now, more than ever before, people are bombarded with such an excess of toxins that our overall heal</itunes:subtitle>
			<description>Now, more than ever before, people are bombarded with such an excess of toxins that our overall health is suffering tremendously. Processed foods, high levels of caffeine and alcohol consumption, lack of exercise and energy, overuse of medications, and stress are just some of the factors contributing to this toxic overload, and the results can be life threatening.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-331430&quot;&gt;</description>
			<itunes:summary>Now, more than ever before, people are bombarded with such an excess of toxins that our overall health is suffering tremendously. Processed foods, high levels of caffeine and alcohol consumption, lack of exercise and energy, overuse of medications, and stress are just some of the factors contributing to this toxic overload, and the results can be life threatening.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/11/Reversing_Common_Symptomatology_Through_Liver_Detoxification_With_Garry_DBrant_DC_DN_LCSW_DACBN_DIPLAc-159282.html</guid>
			<pubDate>Thu, 13 Nov 2008 19:11:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20081113_1911-331422.mp3" length="22955154" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-331430"/>
<itunes:keywords>Garry D'Brant, Navel Expo, Health, Wellness, Detoxification, Holistic</itunes:keywords>
<itunes:duration>23:55</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stop Aging, Start Training! With Author Salvatore Fichera, MS</title>
			<itunes:subtitle>Age. It's something none of us can avoid. Every year we get a little older, a little more tired, a l</itunes:subtitle>
			<description>Age. It's something none of us can avoid. Every year we get a little older, a little more tired, a little less inclined to move. 

But does it have to be this way? 

Regardless of your age, would you like to have more energy, an increased sex drive, and look your absolute best? Would you like to feel better than you did last year? 

Sal Fichera, MS As a professional speaker, exercise physiologist and fitness consultant, Sal offers a wellspring of knowledge on wellness, fitness, appearance and mind/body synergy.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.

&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-327246&quot;&gt;</description>
			<itunes:summary>Age. It's something none of us can avoid. Every year we get a little older, a little more tired, a little less inclined to move. 

But does it have to be this way? 

Regardless of your age, would you like to have more energy, an increased sex drive, and look your absolute best? Would you like to feel better than you did last year? 

Sal Fichera, MS As a professional speaker, exercise physiologist and fitness consultant, Sal offers a wellspring of knowledge on wellness, fitness, appearance and mind/body synergy.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.

www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/11/Stop_Aging_Start_Training_With_Author_Salvatore_Fichera_MS-157256.html</guid>
			<pubDate>Thu, 06 Nov 2008 19:44:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20081106_1944-327245.mp3" length="27242997" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-327246"/>
<itunes:keywords>Fitness, Stop Aging Start Training, Salvatore Fichera, Navel Expo</itunes:keywords>
<itunes:duration>28:23</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Innocent Casualties, FDA's War Against Humanity. - With Author Elaine Feuer</title>
			<itunes:subtitle>Innocent Casualties exposes the Food and Drug Administration's attempts to deny Americans access to </itunes:subtitle>
			<description>Innocent Casualties exposes the Food and Drug Administration's attempts to deny Americans access to nutritional products, including banning certain nutrients widely used in other countries and attempting to have vitamins classified as prescription drugs.  
 
Innocent Casualties documents a government agency so radical that, in 1992, its agents burst into a doctor's office - guns drawn - to seize vitamins and herbs. 

Through research and eye-witness narrative, Elaine Feuer raises the question of whether the American medical establishment has evolved into an &quot;undercover dictatorship.&quot;

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.

&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-326637&quot;&gt;</description>
			<itunes:summary>Innocent Casualties exposes the Food and Drug Administration's attempts to deny Americans access to nutritional products, including banning certain nutrients widely used in other countries and attempting to have vitamins classified as prescription drugs.  
 
Innocent Casualties documents a government agency so radical that, in 1992, its agents burst into a doctor's office - guns drawn - to seize vitamins and herbs. 

Through research and eye-witness narrative, Elaine Feuer raises the question of whether the American medical establishment has evolved into an &quot;undercover dictatorship.&quot;

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.

www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/11/Innocent_Casualties_FDAs_War_Against_Humanity_With_Author_Elaine_Feuer-156945.html</guid>
			<pubDate>Wed, 05 Nov 2008 18:47:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20081105_1847-326636.mp3" length="26169260" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-326637"/>
<itunes:keywords>Innocent Casualties, FDA's War Against Humanity, Wellness, Navel Expo</itunes:keywords>
<itunes:duration>27:16</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Don't Mess With Stress! - With Guest: Jill Baron, MD</title>
			<itunes:subtitle>Join us as we speak with an authority on how to master the stresses of life, and discuss the chair a</itunes:subtitle>
			<description>Join us as we speak with an authority on how to master the stresses of life, and discuss the chair and whip that will get that beast back in it's cage!

Jill R. Baron, MD is a board certified family physician and a graduate of Princeton University and the Mount Sinai School of Medicine.  She practices Primary Care and Holistic Medicine and is writing a book about Stress and Health.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.

&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-326014&quot;&gt;</description>
			<itunes:summary>Join us as we speak with an authority on how to master the stresses of life, and discuss the chair and whip that will get that beast back in it's cage!

Jill R. Baron, MD is a board certified family physician and a graduate of Princeton University and the Mount Sinai School of Medicine.  She practices Primary Care and Holistic Medicine and is writing a book about Stress and Health.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.

www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/11/Dont_Mess_With_Stress_With_Guest_Jill_Baron_MD-156622.html</guid>
			<pubDate>Tue, 04 Nov 2008 12:37:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20081104_1237-326012.mp3" length="27552705" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-326014"/>
<itunes:keywords>Stress, Health, Wellness, Expo, Navel, Jill Baron MD, Don't Mess With Stress!</itunes:keywords>
<itunes:duration>28:43</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>&quot;Skinny Bitch,&quot; Stop Eating Crap and Look Fabulous! - With Author Rory Freedman</title>
			<itunes:subtitle>There is a common misconception that Skinny Bitch is all about deprivation. Nothing could be further</itunes:subtitle>
			<description>There is a common misconception that Skinny Bitch is all about deprivation. Nothing could be further from the truth. Skinny Bitch is the lifestyle we live, and rest assured, we would never maintain it if we felt deprived. Whether it's shopping for food, talking about food, thinking about food, dreaming about food, cooking food, or eating food, we can't get enough. We devised the Skinny Bitch plan so we could have our cake and eat it! 

Rory Freedman is a former agent for Ford Models and a self-taught know-it-all. She resides in Los Angeles, CA. 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.

&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-297492&quot;&gt;</description>
			<itunes:summary>There is a common misconception that Skinny Bitch is all about deprivation. Nothing could be further from the truth. Skinny Bitch is the lifestyle we live, and rest assured, we would never maintain it if we felt deprived. Whether it's shopping for food, talking about food, thinking about food, dreaming about food, cooking food, or eating food, we can't get enough. We devised the Skinny Bitch plan so we could have our cake and eat it! 

Rory Freedman is a former agent for Ford Models and a self-taught know-it-all. She resides in Los Angeles, CA. 

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.

www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/09/Skinny_Bitch_Stop_Eating_Crap_and_Look_Fabulous_With_Author_Rory_Freedman-142864.html</guid>
			<pubDate>Thu, 18 Sep 2008 20:39:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20080918_2039-297490.mp3" length="25901348" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-297492"/>
<itunes:keywords>Nutrition, Food, Skinny Bitch, Rory Freedman</itunes:keywords>
<itunes:duration>26:59</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Natural Cures &quot;THEY&quot; Don't Want You To Know About. With Author Kevin Trudeau</title>
			<itunes:subtitle>Kevin Trudeau is unquestionably one of the more controversial figures on the natural health and well</itunes:subtitle>
			<description>Kevin Trudeau is unquestionably one of the more controversial figures on the natural health and wellness arena, he’s a New York Times Bestselling Author who’s built a $2 Billion dollar global empire, he is a convicted felon, and the only person to bring suit against the FTC. Love him or hate him, believe him or not, his impact on the natural industry, bringing it to the forefront of American Consciousness, is unquestionable and undeniable. Kevin’s stand against government bureaucracy and multinational corporations is courageous and inspiring, raising a fury of attacks against him. One of the most passionate and powerful speakers, who’s been able to amass decades worth of life enhancing knowledge, that “they” don’t want you to know about&lt;img src=&quot;http://www.mypodcast.com/image-297166&quot;&gt;</description>
			<itunes:summary>Kevin Trudeau is unquestionably one of the more controversial figures on the natural health and wellness arena, he’s a New York Times Bestselling Author who’s built a $2 Billion dollar global empire, he is a convicted felon, and the only person to bring suit against the FTC. Love him or hate him, believe him or not, his impact on the natural industry, bringing it to the forefront of American Consciousness, is unquestionable and undeniable. Kevin’s stand against government bureaucracy and multinational corporations is courageous and inspiring, raising a fury of attacks against him. One of the most passionate and powerful speakers, who’s been able to amass decades worth of life enhancing knowledge, that “they” don’t want you to know about</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/09/Natural_Cures_THEY_Dont_Want_You_To_Know_About_With_Author_Kevin_Trudeau-142703.html</guid>
			<pubDate>Thu, 18 Sep 2008 10:36:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20080918_1036-297164.mp3" length="21667004" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-297166"/>
<itunes:keywords>Kevin Trudeau, Natural Cures, Health, Wellness, Expo, Nutrition</itunes:keywords>
<itunes:duration>22:35</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Hunger Free Forever. - With Author Michael T. Murray, ND</title>
			<itunes:subtitle>Dr. Michael Lyon and Dr. Michael Murray have joined forces to bring recent scientific discoveries to</itunes:subtitle>
			<description>Dr. Michael Lyon and Dr. Michael Murray have joined forces to bring recent scientific discoveries to light - discoveries that can help anyone with weight and diet concerns. The message of Hunger Free Forever may sound impossible, but these experts in natural health solutions show that it CAN be done. 

Michael T. Murray, N.D., is widely regarded as one of the world's leading authorities on natural medicine. Dr. Murray is a graduate, faculty member, and serves on the Board of Regents of Bastyr University. He is co-author of A Textbook of Natural Medicine, the definitive textbook on naturopathic medicine for physicians, as well as the consumer version - the Encyclopedia of Natural Medicine. He has also written over 20 other books including Dr. Murray's Total Body Tune-Up , The Pill Book Guide to Natural Medicines, and The Encyclopedia of Healing Foods.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
Post Office Box 40
Cedarhurst, NY 11516
Tel: (516) 596-8974

&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-284390&quot;&gt;</description>
			<itunes:summary>Dr. Michael Lyon and Dr. Michael Murray have joined forces to bring recent scientific discoveries to light - discoveries that can help anyone with weight and diet concerns. The message of Hunger Free Forever may sound impossible, but these experts in natural health solutions show that it CAN be done. 

Michael T. Murray, N.D., is widely regarded as one of the world's leading authorities on natural medicine. Dr. Murray is a graduate, faculty member, and serves on the Board of Regents of Bastyr University. He is co-author of A Textbook of Natural Medicine, the definitive textbook on naturopathic medicine for physicians, as well as the consumer version - the Encyclopedia of Natural Medicine. He has also written over 20 other books including Dr. Murray's Total Body Tune-Up , The Pill Book Guide to Natural Medicines, and The Encyclopedia of Healing Foods.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
Post Office Box 40
Cedarhurst, NY 11516
Tel: (516) 596-8974

www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/08/Hunger_Free_Forever_With_Author_Michael_T_Murray_ND-136555.html</guid>
			<pubDate>Tue, 26 Aug 2008 21:05:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20080826_2105-284388.mp3" length="27024822" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-284390"/>
<itunes:keywords>Weight Loss, Health, Wellness, Holistic, Natural, Hungry Free For Ever, Michael T. Murrey ND</itunes:keywords>
<itunes:duration>28:10</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>The Drugging of our Children, and the Future of Health and Wellness in America. - With Garry F. Gordon, MD, DO, MD(H)</title>
			<itunes:subtitle>Most people in today’s society have been trained that drugs, hospitals and surgery are the best answ</itunes:subtitle>
			<description>Most people in today’s society have been trained that drugs, hospitals and surgery are the best answer to most health problems … cataract for example.  Did you know however, that a Harvard study found that the level of lead in your bones, relative to this debilitating loss of vision, is the ugly twin sister of Egor, the assistant to Dr. Frankenstein, where you see one so will you find the other.  Another words, if you have lead in your bones, and it’s a proven fact that today the average person walks around with 1000 times more led then people who lived 400 years ago, then it stands to reason that drug companies, hospitals and surgeons will continue to thrive.

GARRY F. GORDON, MD, DO, MD(H), received his Doctor of Osteopathy in 1958 from the Chicago College of Osteopathy in Illinois. He received his honorary MD degree from the University of California Irvine in 1962 and completed his Radiology Residency from Mt. Zion in San Francisco, California in 1964. For many years, he was the Medical Director of Mineral Lab in Hayward, California, a leading laboratory for trace mineral analysis worldwide.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
Post Office Box 40
Cedarhurst, NY 11516
Tel: (516) 596-8974

&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-281192&quot;&gt;</description>
			<itunes:summary>Most people in today’s society have been trained that drugs, hospitals and surgery are the best answer to most health problems … cataract for example.  Did you know however, that a Harvard study found that the level of lead in your bones, relative to this debilitating loss of vision, is the ugly twin sister of Egor, the assistant to Dr. Frankenstein, where you see one so will you find the other.  Another words, if you have lead in your bones, and it’s a proven fact that today the average person walks around with 1000 times more led then people who lived 400 years ago, then it stands to reason that drug companies, hospitals and surgeons will continue to thrive.

GARRY F. GORDON, MD, DO, MD(H), received his Doctor of Osteopathy in 1958 from the Chicago College of Osteopathy in Illinois. He received his honorary MD degree from the University of California Irvine in 1962 and completed his Radiology Residency from Mt. Zion in San Francisco, California in 1964. For many years, he was the Medical Director of Mineral Lab in Hayward, California, a leading laboratory for trace mineral analysis worldwide.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
Post Office Box 40
Cedarhurst, NY 11516
Tel: (516) 596-8974

www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/08/The_Drugging_of_our_Children_and_the_Future_of_Health_and_Wellness_in_America_With_Garry_F_Gordon_MD_DO_MDH-135011.html</guid>
			<pubDate>Thu, 21 Aug 2008 09:15:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20080821_0915-281190.mp3" length="26521182" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-281192"/>
<itunes:keywords>Health, Wellness, Detoxification, Natural Cures, Garry Gordon DO MD, Heavy Metal Toxicity, Chelation, Holistic, Natural Healing, Cataract</itunes:keywords>
<itunes:duration>27:38</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>There is a Cure for Diabetes, With Gabriel Cousens, MD</title>
			<itunes:subtitle>Gabriel Cousens, MD is the author of &quot;There is A Cure for Diabetes&quot; he's a holistic medical doctor, </itunes:subtitle>
			<description>Gabriel Cousens, MD is the author of &quot;There is A Cure for Diabetes&quot; he's a holistic medical doctor, a psychiatrist and family therapist, a licensed homeopathic physician, and one of the world's foremost authorities on living food nutrition, holistic lifestyle and complementary medicine. He is Founder and director of the Tree of Life Rejuvenation Center in Patagonia, Arizona. He received his M.D. degree from Columbia Medical School in 1969 and completed his psychiatry residency in 1973. He was the Chief Mental Health Consultant for the Sonoma County Operation Head Start and a consultant for the California State Department of Mental Health.

May You Prosper and Be in Health1

Alex Lubarsky, CEO
Health Media Group, Inc.

&lt;a href=&quot;http://www.NavelExpo.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.NavelExpo.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-276909&quot;&gt;</description>
			<itunes:summary>Gabriel Cousens, MD is the author of &quot;There is A Cure for Diabetes&quot; he's a holistic medical doctor, a psychiatrist and family therapist, a licensed homeopathic physician, and one of the world's foremost authorities on living food nutrition, holistic lifestyle and complementary medicine. He is Founder and director of the Tree of Life Rejuvenation Center in Patagonia, Arizona. He received his M.D. degree from Columbia Medical School in 1969 and completed his psychiatry residency in 1973. He was the Chief Mental Health Consultant for the Sonoma County Operation Head Start and a consultant for the California State Department of Mental Health.

May You Prosper and Be in Health1

Alex Lubarsky, CEO
Health Media Group, Inc.

www.NavelExpo.com</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/08/There_is_a_Cure_for_Diabetes_With_Gabriel_Cousens_MD-132875.html</guid>
			<pubDate>Wed, 13 Aug 2008 11:09:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20080813_1109-276907.mp3" length="26907794" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-276909"/>
<itunes:keywords>Health, Wellness, Diabetes, Longevity, Navel Expo, Nutrition, Live-Food, Tree of Life, Gabriel Cousens, MD</itunes:keywords>
<itunes:duration>28:02</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Biometobolic Therapy: The Science of Being Impervious to Illness and Disease. With John A. Allocca, D.Sc., Ph.D.</title>
			<itunes:subtitle>Biometabolic Therapy is a revolutionary system that deals with biochemical pathways and the transpor</itunes:subtitle>
			<description>Biometabolic Therapy is a revolutionary system that deals with biochemical pathways and the transport of nutrients into the cells, not just the absorption from the intestines into the blood stream. People may be eating right and getting plenty of exercise, but if the critical process of transporting nutrients into the cells is not taking place, they're just making expensive urine! 

This revolutionary system generates an individualized scientific program geared to each individual's needs. You can easily and graphically demonstrate how health conditions, toxins, and diet are affecting their body. Through a step-by-step Biometabolic Therapy plan, you can see results you never dreamed possible.

Dr. John A. Allocca is a medical research scientist. His biography can be found in Who's Who in Frontier Science - 1984, and Who's Who in the World - 1984-92. His most current work includes, the textbook Topics in clinical nutrition, a computerized biochemical analysis and nutritional plan software program, and nutritional formulas for migraine and other disorders. His previous work includes a computerized neonatal diagnostic system, a method for measuring intracranial pressure and vascular compliance noninvasively, development of computerized medical diagnostic systems and rehabilitative instruments.&lt;img src=&quot;http://www.mypodcast.com/image-263200&quot;&gt;</description>
			<itunes:summary>Biometabolic Therapy is a revolutionary system that deals with biochemical pathways and the transport of nutrients into the cells, not just the absorption from the intestines into the blood stream. People may be eating right and getting plenty of exercise, but if the critical process of transporting nutrients into the cells is not taking place, they're just making expensive urine! 

This revolutionary system generates an individualized scientific program geared to each individual's needs. You can easily and graphically demonstrate how health conditions, toxins, and diet are affecting their body. Through a step-by-step Biometabolic Therapy plan, you can see results you never dreamed possible.

Dr. John A. Allocca is a medical research scientist. His biography can be found in Who's Who in Frontier Science - 1984, and Who's Who in the World - 1984-92. His most current work includes, the textbook Topics in clinical nutrition, a computerized biochemical analysis and nutritional plan software program, and nutritional formulas for migraine and other disorders. His previous work includes a computerized neonatal diagnostic system, a method for measuring intracranial pressure and vascular compliance noninvasively, development of computerized medical diagnostic systems and rehabilitative instruments.</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/07/Biometobolic_Therapy_The_Science_of_Being_Impervious_to_Illness_and_Disease_With_John_A_Allocca_DSc_PhD-125659.html</guid>
			<pubDate>Fri, 18 Jul 2008 11:23:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20080718_1123-262053.mp3" length="25626749" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-263200"/>
<itunes:keywords>Nutrition, Health, Wellness, Science, Natural Healing, medical research</itunes:keywords>
<itunes:duration>26:42</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>When Fat Hurts: Helping Your Child Attain Optimal Weight - With Joanna Dolgoff, MD</title>
			<itunes:subtitle>In the United States today, more than 1 out of every 5 children is overweight. 

In the past two d</itunes:subtitle>
			<description>In the United States today, more than 1 out of every 5 children is overweight. 

In the past two decades, the number of overweight children has increased by 50%. In that same time period, the number of obese children has nearly doubled. 

According to NHANES (National Health and Nutrition Examination Survey) data, the prevalence of overweight children age 2-5 has gone from 5% (in 1976-1980) to 13.9% when last monitored in 2003- 2004. In that same time period, the prevalence of overweight children age 6-11 has gone from 6.5% to 18.8%; the prevalence of overweight children age 12- 19 has gone from 5% to 17.4%. Studies show that since 2004, the problem is only getting worse...

Joanna Dolgoff, M.D. grew up in Roslyn, New York. She attended Princeton University where she graduated Cum Laude with a degree in molecular biology. Dr. Dolgoff continued her education at NYU School of Medicine, earning the award for Outstanding Student in Pediatrics, and serving as president of the NYU Chapter of the Alpha Omega Alpha National Medical Honor Society.&lt;img src=&quot;http://www.mypodcast.com/image-258658&quot;&gt;</description>
			<itunes:summary>In the United States today, more than 1 out of every 5 children is overweight. 

In the past two decades, the number of overweight children has increased by 50%. In that same time period, the number of obese children has nearly doubled. 

According to NHANES (National Health and Nutrition Examination Survey) data, the prevalence of overweight children age 2-5 has gone from 5% (in 1976-1980) to 13.9% when last monitored in 2003- 2004. In that same time period, the prevalence of overweight children age 6-11 has gone from 6.5% to 18.8%; the prevalence of overweight children age 12- 19 has gone from 5% to 17.4%. Studies show that since 2004, the problem is only getting worse...

Joanna Dolgoff, M.D. grew up in Roslyn, New York. She attended Princeton University where she graduated Cum Laude with a degree in molecular biology. Dr. Dolgoff continued her education at NYU School of Medicine, earning the award for Outstanding Student in Pediatrics, and serving as president of the NYU Chapter of the Alpha Omega Alpha National Medical Honor Society.</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/07/When_Fat_Hurts_Helping_Your_Child_Attain_Optimal_Weight_With_Joanna_Dolgoff_MD-123945.html</guid>
			<pubDate>Wed, 09 Jul 2008 12:05:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20080709_1205-258656.mp3" length="25125198" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-258658"/>
<itunes:keywords>Weight Loss, Children, Health, Wellness, Pediatrician, Obesity, Nutrition</itunes:keywords>
<itunes:duration>26:11</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>No Grain, No Pain ... Natural Approaches to Reducing the Painful Symptoms of Inflammation. With David Gentile, DO</title>
			<itunes:subtitle>Millions of Americans are suffering from migraine headaches, aching joints, and many other painful c</itunes:subtitle>
			<description>Millions of Americans are suffering from migraine headaches, aching joints, and many other painful conditions, with the only answer to their agony is the suppression of the symptoms of an underlying condition with toxic and dangerous medication.  There is a better solution, by addressing the potential cause of deficiency or toxicity, maybe you too can find the answers you were praying for.  Join Dr. Dave, a Board Certified Osteopathic Physician and discover a life altering paradigm of health and healing. 

Alex Lubarsky, CEO
Health Media Group, Inc.&lt;img src=&quot;http://www.mypodcast.com/image-255200&quot;&gt;</description>
			<itunes:summary>Millions of Americans are suffering from migraine headaches, aching joints, and many other painful conditions, with the only answer to their agony is the suppression of the symptoms of an underlying condition with toxic and dangerous medication.  There is a better solution, by addressing the potential cause of deficiency or toxicity, maybe you too can find the answers you were praying for.  Join Dr. Dave, a Board Certified Osteopathic Physician and discover a life altering paradigm of health and healing. 

Alex Lubarsky, CEO
Health Media Group, Inc.</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/07/No_Grain_No_Pain_Natural_Approaches_to_Reducing_the_Painful_Symptoms_of_Inflammation_With_David_Gentile_DO-122180.html</guid>
			<pubDate>Wed, 02 Jul 2008 09:36:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20080702_0936-255198.mp3" length="26328920" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-255200"/>
<itunes:keywords>Pain, Health, Wellness, Nutrition, Natural Medicine, No Grain, No Pain</itunes:keywords>
<itunes:duration>27:26</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Unstuck: Your Guide to the Seven-Stage Journey Out of Depression. With Author James S. Gordon, MD</title>
			<itunes:subtitle>&quot;Depression is not a disease.&quot; With this simple but revolutionary assertion, James S. Gordon, M.D., </itunes:subtitle>
			<description>&quot;Depression is not a disease.&quot; With this simple but revolutionary assertion, James S. Gordon, M.D., a Harvard-trained psychiatrist and a pioneer in integrative medicine, challenges the perceived wisdom on how depression is viewed and treated. He goes on to explain that depression &quot;is a sign that our lives are out of balance, that we're stuck. It's a wake-up call and the start of a journey that can help us become whole and happy, a journey that can change and transform our lives.&quot; In his new book UNSTUCK: Your Guide to the Seven-Stage Journey Out of Depression (The Penguin Press; June 16, 2008; $25.95), Dr. Gordon powerfully illustrates how to heal depression without the use of antidepressants and outlines the practical steps we can take to exert control over our own lives.&lt;img src=&quot;http://www.mypodcast.com/image-251905&quot;&gt;</description>
			<itunes:summary>&quot;Depression is not a disease.&quot; With this simple but revolutionary assertion, James S. Gordon, M.D., a Harvard-trained psychiatrist and a pioneer in integrative medicine, challenges the perceived wisdom on how depression is viewed and treated. He goes on to explain that depression &quot;is a sign that our lives are out of balance, that we're stuck. It's a wake-up call and the start of a journey that can help us become whole and happy, a journey that can change and transform our lives.&quot; In his new book UNSTUCK: Your Guide to the Seven-Stage Journey Out of Depression (The Penguin Press; June 16, 2008; $25.95), Dr. Gordon powerfully illustrates how to heal depression without the use of antidepressants and outlines the practical steps we can take to exert control over our own lives.</itunes:summary>
          <itunes:author>Health Media</itunes:author>
			<guid isPermaLink="true">http://healthmedia.mypodcast.com/2008/06/Unstuck_Your_Guide_to_the_SevenStage_Journey_Out_of_Depression_With_Author_James_S_Gordon_MD-120478.html</guid>
			<pubDate>Wed, 25 Jun 2008 16:42:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/healthmedia_20080625_1642-251903.mp3" length="21282063" type="octet-stream"/>
<itunes:image href="http://www.mypodcast.com/image-251905"/>
<itunes:keywords>Health, Wellness, Depression, Happiness</itunes:keywords>
<itunes:duration>22:11</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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