Thursday, May 14, 2009

John Basedow's Morning Cardio for Fat Burning & Other Tips for Living Fit & Well

(10 downloads)

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Now you can learn all of Fitness Celebrity John Basedow's secrets for developing the well-toned, rock-hard body you've always wanted as we speak with John LIVE about his ground-breaking first book...FITNESS MADE SIMPLE: The Power To Change Your Body - The Power To Change Your Life...published by McGraw-Hill.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com

Posted by Health Media at 10:07 AM |  MAKE A COMMENT  

Thursday, May 07, 2009

Eating In The Raw - With Supermodel and bestselling author Carol Alt

(22 downloads)

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"I must have tried every fad diet in the book - I was constantly dieting and the end result was, oh, yes - I was thin enough, but I was also becoming ill! I had colds and the flu all the time; my respiratory system was a mess; and I seemed to be allergic to everything. Hell! I was even allergic to myself! And I was really becoming sick and tired of being...sick and tired."

It wasn't until Carol turned to a raw diet and a lifestyle to go with it that her health improved. She hasn't had any kind of respiratory or allergy problems since and she was in her mid-30s when she began this regimen. Her "discovery" of the raw diet was the result of a series of serendipitous events.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com

Posted by Health Media at 10:40 AM |  MAKE A COMMENT  

Tuesday, Apr 21, 2009

Is Your Bottled Water Plastic? - With President of Health Waters Stuart Scott

(26 downloads)

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We drink water - in the gym, on the go and when we get there. Since we’re made up of some 70% of this life sustaining nutrient, for long term optimal health, the quality of the water we drink has to be the finest available. In this interview Stuart Scott will explain the ingredients, structure and PH of water demanded by thirteen US Presidents, boxing champions such as Joe Louis, Jack Dempsey, Sugar Ray Robinson, Mohammed Ali, as well as Frank Sinatra, Elvis Presley and Mick Jagger to name a few.

Posted by Health Media at 7:28 PM |  MAKE A COMMENT  

Wednesday, Mar 18, 2009

Anti-Cancer: A New Way of Life. - With David Servan-Shreiber, MD, Ph.D.

(20 downloads)

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When David Servan-Schreiber, a dedicated scientist and doctor, was diagnosed with brain cancer, his life changed. Confronting what medicine knows about the illness and the little-known workings of his body’s natural cancer-fighting capabilities, and marshaling his own will to live, Servan-Schreiber found himself on a fifteen-year journey from disease and relapse into scientific exploration and, finally, to health. Combining memoir, concise explanation of what makes cancer cells thrive and what inhibits them, and drawing on both conventional and alternative ways to slow and prevent cancer, Anticancer is revolutionary.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com

Posted by Health Media at 3:53 PM |  MAKE A COMMENT  

Monday, Mar 02, 2009

In Loving Memory of My Friend Dr. Micki Gelb, DDS

(27 downloads)

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The phone rang around 9:00 am this morning. As I picked up the receiver, I glanced outside at the most magnificent sight of snow covered evergreens, and the wind blowing a billion snowflakes in what looks like some kind of dance. “How are you Tanya?” I asked the voice on the other end. Her answer was one I’m not used to hearing, “I’m not well” she said, and then followed with the reason for her unusual greeting … “Last night Micki died.”

Micki? Dr. Micki Gelb? The man I’ve known for some three years and grown to love, respect and admire? That Micki? It can’t be, I just spoke with him on Saturday. He was so excited about scheduling his fist talk called the “Ice Breaker” at a Toastmasters club I invited him to. He asked me to evaluate his presentation and give him some feedback. Now he’s gone. My friend Micki. A man who contributed to so many and was in the process of bringing a revolutionary approach to the millions suffering with a multitude of different ailments.

I grieve your passing Micki. I mourn the loss of the contribution you would have unquestionably made to this world, and I thank you for all that you taught me. I am grateful for having known you Doctor Micki Gelb.

Your Friend, forever.
alex

"If you sign up with a provider, you can no longer think for yourself." - Dr. Micki Gelb

Posted by Health Media at 10:04 AM |   

Thursday, Feb 26, 2009

Leaky Gut Syndrome: One Cause, Many Ailments. What It Is and How It May Be Affecting Your Health. With Bestselling Author Dr. John O.A. Pagano

(27 downloads)

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What is it that arthritis, chronic fatigue syndrome, celiac disease, psoriasis, eczema, diabetes, lupus, as well as many other diseases, have in common?
At first glance they appear to be totally unrelated, yet they may very well be linked by a common denominator: the Leaky Gut Syndrome (LGS), or intestinal permeability.
The good news, Pagano states, is that this condition can be alleviated and in many cases completely healed. Once the underlying cause of a problem is recognized, one can proceed to correct the situation in an intelligent and reasonable manner. Dr. Pagano has done just that!

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com

Posted by Health Media at 9:53 PM |   

Thursday, Feb 19, 2009

The Fork in The Road Is Stuck In My Brain. An integrative approach to removing obstacles on the path to growth, healing and happiness. With Irene Siegel, MS, LCSW

(27 downloads)

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"Our large family was seated around a lavish holiday table. My girlfriend, who later became my wife, was on my right. It was her very first time meeting my family, and all was going well...until she made the mistake of asking me to get her a fork. A hush fell over the room. In my macho European family the men never went to the kitchen-ever. And her seemingly innocuous request was a face-slapping insult, highlighted by the fact that it was in front of my parents. I didn't speak with my girlfriend for a month and almost broke off the relationship."

The truth is that we all perceive things differently. From one person to the next, no one event is ever interpreted quite the same. Whether it's how we've been raised or out of habit, what we feel is right or what we feel is necessary, we make decisions throughout the course of our lives based on our experiences and the paradigms through which we view every situation. So imagine then what would happen if you were asked to take a step back, re-evaluate the bigger picture, and transform the way you perceive your life. The results, as in the example above, would be dramatic, empowering and liberating.

May You Prosper and be in Health!

Alex Lubarsky, CEO
Health Media Group, Inc.
www.NavelExpo.com

Posted by Health Media at 7:25 PM |